reflexology hand map
Acupuncture
KLUWUNG REINIKU
Health Living with Chiropractics
Jumat, 17 Desember 2010
Rabu, 01 Desember 2010
GARANSI BISA MASSAGE SEUMUR HIDUP
GARANSI SEUMUR HIDUP
Jumat, 19 November 2010
Minggu, 19 September 2010
Sabtu, 04 September 2010
Jumat, 03 September 2010
SPA GLOSSARY
SPA GLOSARI
The following are some of the common terms used in the spa industry.
Berikut adalah beberapa istilah umum yang digunakan dalam industri spa.
Anti-Cellulite Massage ~ A soothing massage using anti-cellulite cream instead of oil, targetting mainly at the legs and areas where there is cellulite.
Anti-Cellulite Massage ~ A soothing massage using anti-cellulite cream instead of oil, targetting mainly at the legs and areas where there is cellulite.
Anti-Cellulite Pijat ~ A pijat menenangkan menggunakan krim anti-selulit, bukan minyak, target utama di kaki dan daerah dimana terdapat selulit. The masaged area will feel toned and lighter due to the slimming effect of the cream. Daerah masaged akan merasa kencang dan ringan karena efek pelangsing krim.
Aromatherapy ~ Dating back to 4500 BC, this ancient healing art combines essential oils extracted from plants, leaves, barks, roots and flowers, with treatments such as massage, facials and body wraps. Kencan Aromaterapi ~ kembali ke 4500 SM, seni penyembuhan kuno ini menggabungkan minyak atsiri dari tanaman, daun, kulit, akar dan bunga, dengan terapi seperti pijat, facial dan tubuh wraps. This therapy stimulates the nasal/olfactory senses, mental responses and circulatory functions. Terapi ini merangsang indera penciuman hidung /, respon mental dan fungsi peredaran darah.
Body Contouring ~ Working on specific parts of the body, such as the abdomen, buttocks and thighs to improve toning and increased flexibility
Aromatherapy ~ Dating back to 4500 BC, this ancient healing art combines essential oils extracted from plants, leaves, barks, roots and flowers, with treatments such as massage, facials and body wraps. Kencan Aromaterapi ~ kembali ke 4500 SM, seni penyembuhan kuno ini menggabungkan minyak atsiri dari tanaman, daun, kulit, akar dan bunga, dengan terapi seperti pijat, facial dan tubuh wraps. This therapy stimulates the nasal/olfactory senses, mental responses and circulatory functions. Terapi ini merangsang indera penciuman hidung /, respon mental dan fungsi peredaran darah.
Body Contouring ~ Working on specific parts of the body, such as the abdomen, buttocks and thighs to improve toning and increased flexibility
Body contouring ~ Bekerja pada bagian tubuh tertentu, seperti perut, pantat dan paha untuk meningkatkan toning dan meningkatkan fleksibilitas Cleansing ~ To free and detoxify one's body from cumulative toxins. Pembersihan ~ Untuk bebas dan racun tubuh salah satu dari racun kumulatif.
Deep-cleansing Facial ~ Aestheticians use machines or manual techniques to open pores, extract blackheads, purify and revitalise skin. Deep cleansing facial menggunakan mesin Aestheticians ~ atau teknik manual untuk membuka pori-pori, ekstrak komedo, memurnikan dan merevitalisasi kulit.
Essential Oils ~ Aromatic liquids are extracted from some types of flowers, fruits, roots and trees to use on the body. Minyak atsiri ~ Aromatik cairan yang diambil dari beberapa jenis bunga, buah, akar dan pohon untuk digunakan pada tubuh. These oils are created to help bring oxygen and nutrients to the tissues while assisting to remove carbon dioxide and other waste products produced b cell metabolism. Minyak ini diciptakan untuk membantu membawa oksigen dan nutrisi ke jaringan sambil membantu untuk menghilangkan karbon dioksida dan produk sampah lainnya yang dihasilkan b metabolisme sel.
Facial ~ A treatment that revitalises skin on face and neck. Facial ~ Sebuah perawatan yang merevitalisasi kulit pada wajah dan leher. A typical facial includes massaging, cleansing, toning, steaming, exfoliating and moisturising. Sebuah wajah umum meliputi memijat, membersihkan, mengencangkan, uap, Exfoliating dan moisturizing.
Fango Therapy ~ Treatment utilising various types of mud, which are rich in minerals and nutrients, to remove toxins from the skin's pores and aid in the exfoliation process. Terapi Fango ~ Pengobatan memanfaatkan berbagai jenis lumpur, yang kaya mineral dan nutrisi, untuk membuang racun dari pori-pori kulit dan membantu proses pengelupasan.
HydroTherapy ~ Water therapies using jets and underwater massage for therapeutic purposes.The use of water in professional treatments has long been proven an effective aid in promoting health and well-being. Hidroterapi ~ Air terapi menggunakan jet dan pijat bawah air untuk digunakan purposes.The terapi air dalam perawatan profesional telah lama terbukti merupakan bantuan yang efektif dalam mempromosikan kesehatan dan kesejahteraan. Our hydrotherapy bath consists of 150 air jets and 60 water jets which are fully adjustable so that we may customize treatment to suit the individual's needs and tastes. mandi hidroterapi kami terdiri dari udara jet air jet 150 dan 60 yang sepenuhnya disesuaikan agar kami dapat menyesuaikan perlakuan yang sesuai dengan kebutuhan individu dan selera. Salubrious effects of the bath include: relaxing the body, improving strength, strengthening the immune system, equalizing circulation, accelerating metabolism, improving digestion and relieving stiffness and pain. efek menyehatkan bak mandi meliputi: relaksasi tubuh, meningkatkan kekuatan, memperkuat sistem kekebalan tubuh, meratakan sirkulasi, mempercepat metabolisme, meningkatkan pencernaan dan menghilangkan kekakuan dan rasa sakit.
Lymphatic Drainage Massage ~ A therapeutic massage using a gentle pumping technique to drain pockets of water retention and trapped toxins. Drainase limfatik Pijat ~ A pijat terapi menggunakan teknik memompa lembut untuk menguras kantong retensi air dan toksin terperangkap. This anti-aging treatment is designed to help stimulate circulation and boost the body's ability to eliminate wastes and absorb nutrients. Ini pengobatan anti-penuaan dirancang untuk membantu merangsang sirkulasi dan meningkatkan kemampuan tubuh untuk menghilangkan limbah dan menyerap nutrisi.
Massage ~ Manipulation of tissues by rubbing, stroking and kneading with the hand for remedial purposes. Pijat ~ Manipulasi jaringan mengusap, membelai dan memijat dengan tangan untuk tujuan perbaikan. There are may forms of massages available at spas. Ada mungkin bentuk pijat tersedia di spa.
Paraffin Treatment ~ Warm paraffin wax is applied over the body to form a vacuum that draws out dirt in the pores, removes dead skin and leaves skin smooth. Pengobatan parafin lilin parafin ~ Warm diaplikasikan di atas tubuh untuk membentuk vakum yang menarik keluar kotoran di pori-pori, menghilangkan kulit mati dan daun kulit halus.
Physiotherapy ~ Healing treatment that uses herbs, essential oils, seaweed, and herbal and floral extracts applied via massage, packs, wraps or steam therapies. Fisioterapi ~ Penyembuhan yang menggunakan pengobatan herbal, minyak atsiri, rumput laut, dan herbal dan ekstrak bunga yang diterapkan melalui pijat, paket, membungkus atau terapi uap.
Reflexology ~ Based on an ancient Chinese, Egyptian and Indian technique, pressure point massages are used to restore the flow of energy throughout the body. Refleksi ~ Berdasarkan Cina kuno, Mesir dan teknik India, tekanan pijat titik digunakan untuk memulihkan aliran energi seluruh tubuh.
Retreat Spa ~ Located in scenic, secluded surroundings removed from the hustle and bustle of big cities or as an added feature at a hotel or country club, these spas offer traditional spa services that invigorate the body and mind.
Spa Retreat ~ Terletak di indah, lingkungan terpencil dihapus dari hiruk-pikuk kota-kota besar atau sebagai fitur tambahan di sebuah hotel atau negara klub, spa ini menawarkan layanan spa tradisional yang memperkuat tubuh dan pikiran.
Salt Glow ~ A body treatment which consists of rubbing on coarse salt mixed with essential oils and waters, followed by a gentle shower and body moisturiser to cleanse pores and remove dead skin. Salt Glow ~ Perawatan tubuh yang terdiri dari menggosok pada garam kasar dicampur dengan minyak esensial dan air, diikuti dengan mandi lembut dan pelembab tubuh untuk membersihkan pori-pori dan menghilangkan kulit mati.
Sauna ~ A dry heat bath in wooden structure set at temperatures of 160 -210 degrees Fahrenheit, designed to cleanse the body of impurities by sweating. ~ Sauna Mandi panas kering dalam struktur kayu ditetapkan pada suhu 160 -210 derajat Fahrenheit, yang dirancang untuk membersihkan tubuh dari kotoran oleh berkeringat.
SeaWeed Wrap ~ A wrap or mask of concentrated sea water and seaweed with a balance of the ocean's nutrients, including minerals, rare trace elements, vitamins, and proteins, The nutrients are absorbed into the blood stream to revitalise skin and body.
Masker Rumput Laut ~ A wrap atau masker air laut dan rumput laut terkonsentrasi dengan keseimbangan nutrisi laut, termasuk mineral, trace elemen langka, vitamin, dan protein, The nutrisi diserap ke dalam aliran darah untuk merevitalisasi kulit dan tubuh.
Shiatsu ~ A cross between acupuncture and massage, this treatment works with vital points and energy meridians and uses finger-thumb-palm pressure to stimulate the body's inner powers of balance and healing. Shiatsu ~ Sebuah salib antara akupunktur dan pijat, pengobatan ini bekerja sama dengan poin yang vital dan meridian energi dan menggunakan-thumb-sawit tekanan jari untuk merangsang kekuatan batin keseimbangan tubuh dan penyembuhan.
Skin Care Consultation ~ Experience customised skin care as our Spa Consultant recommends the perfect products and regime for your skin's health and well-being.
Perawatan Kulit Konsultasi Pengalaman ~ disesuaikan perawatan kulit sebagai Konsultan Spa kami merekomendasikan produk yang sempurna dan untuk itu rezim kulit kesehatan dan kesejahteraan.
Skin Masque ~ Customised to each person's skin type, skin care products are applied to the face and neck to cleanse, tone and remove dry skin.
Teater topeng kulit ~ Customised untuk yang jenis kulit setiap orang, produk perawatan kulit diterapkan pada wajah dan leher untuk membersihkan, nada dan menghilangkan kulit kering.
Sports Massage ~ A deep-tissue massage directed specifically at muscles used in athletic activities. Olahraga Pijat ~ A dalam jaringan-pijat diarahkan secara khusus pada otot-otot yang digunakan dalam kegiatan atletik.
Steam Room ~ A tiled room with wet, hot steam that promotes sweating and softens the skin, cleanse pores and relieves tension.
~ Steam Room Sebuah ruang keramik dengan basah, uap panas yang mempromosikan berkeringat dan melembutkan kulit, membersihkan pori-pori dan mengurangi ketegangan.
Stress Management ~ Programs that teach relaxation techniques and incorporates relaxing spa services designed to reduce a person's stress and the conditions it causes. ~ Program Manajemen Stres yang mengajarkan teknik relaksasi dan bersantai menggabungkan layanan spa yang dirancang untuk mengurangi stres seseorang dan kondisi itu menyebabkan.
Swedish Massage ~ One of the most popular types of massage, this technique uses oils and employs five different movements: long strokes, kneading of individual muscles, tapping movements, rolling of the fingers, and vibration.
Pijat Swedia ~ Salah satu tipe yang paling populer pijat, teknik ini menggunakan minyak dan mempekerjakan lima gerakan yang berbeda: stroke panjang, meremas otot individu, penyadapan gerakan, rolling jari-jari, dan getaran.
Thalassotherapy ~ Various treatments that use the therapeutic benefits of the sea for vitamins and minerals that reinvigorate skin and hair.
Thalassotherapy ~ Berbagai perawatan yang menggunakan manfaat terapeutik laut untuk vitamin dan mineral yang menyegarkan kulit dan rambut.
Waxing ~ Removal of unwanted hair from face, arms, legs or body using wax.
Penghapusan ~
waxing rambut yang tidak diinginkan dari wajah, lengan, kaki atau tubuh menggunakan lilin.
Deep-cleansing Facial ~ Aestheticians use machines or manual techniques to open pores, extract blackheads, purify and revitalise skin. Deep cleansing facial menggunakan mesin Aestheticians ~ atau teknik manual untuk membuka pori-pori, ekstrak komedo, memurnikan dan merevitalisasi kulit.
Essential Oils ~ Aromatic liquids are extracted from some types of flowers, fruits, roots and trees to use on the body. Minyak atsiri ~ Aromatik cairan yang diambil dari beberapa jenis bunga, buah, akar dan pohon untuk digunakan pada tubuh. These oils are created to help bring oxygen and nutrients to the tissues while assisting to remove carbon dioxide and other waste products produced b cell metabolism. Minyak ini diciptakan untuk membantu membawa oksigen dan nutrisi ke jaringan sambil membantu untuk menghilangkan karbon dioksida dan produk sampah lainnya yang dihasilkan b metabolisme sel.
Facial ~ A treatment that revitalises skin on face and neck. Facial ~ Sebuah perawatan yang merevitalisasi kulit pada wajah dan leher. A typical facial includes massaging, cleansing, toning, steaming, exfoliating and moisturising. Sebuah wajah umum meliputi memijat, membersihkan, mengencangkan, uap, Exfoliating dan moisturizing.
Fango Therapy ~ Treatment utilising various types of mud, which are rich in minerals and nutrients, to remove toxins from the skin's pores and aid in the exfoliation process. Terapi Fango ~ Pengobatan memanfaatkan berbagai jenis lumpur, yang kaya mineral dan nutrisi, untuk membuang racun dari pori-pori kulit dan membantu proses pengelupasan.
HydroTherapy ~ Water therapies using jets and underwater massage for therapeutic purposes.The use of water in professional treatments has long been proven an effective aid in promoting health and well-being. Hidroterapi ~ Air terapi menggunakan jet dan pijat bawah air untuk digunakan purposes.The terapi air dalam perawatan profesional telah lama terbukti merupakan bantuan yang efektif dalam mempromosikan kesehatan dan kesejahteraan. Our hydrotherapy bath consists of 150 air jets and 60 water jets which are fully adjustable so that we may customize treatment to suit the individual's needs and tastes. mandi hidroterapi kami terdiri dari udara jet air jet 150 dan 60 yang sepenuhnya disesuaikan agar kami dapat menyesuaikan perlakuan yang sesuai dengan kebutuhan individu dan selera. Salubrious effects of the bath include: relaxing the body, improving strength, strengthening the immune system, equalizing circulation, accelerating metabolism, improving digestion and relieving stiffness and pain. efek menyehatkan bak mandi meliputi: relaksasi tubuh, meningkatkan kekuatan, memperkuat sistem kekebalan tubuh, meratakan sirkulasi, mempercepat metabolisme, meningkatkan pencernaan dan menghilangkan kekakuan dan rasa sakit.
Lymphatic Drainage Massage ~ A therapeutic massage using a gentle pumping technique to drain pockets of water retention and trapped toxins. Drainase limfatik Pijat ~ A pijat terapi menggunakan teknik memompa lembut untuk menguras kantong retensi air dan toksin terperangkap. This anti-aging treatment is designed to help stimulate circulation and boost the body's ability to eliminate wastes and absorb nutrients. Ini pengobatan anti-penuaan dirancang untuk membantu merangsang sirkulasi dan meningkatkan kemampuan tubuh untuk menghilangkan limbah dan menyerap nutrisi.
Massage ~ Manipulation of tissues by rubbing, stroking and kneading with the hand for remedial purposes. Pijat ~ Manipulasi jaringan mengusap, membelai dan memijat dengan tangan untuk tujuan perbaikan. There are may forms of massages available at spas. Ada mungkin bentuk pijat tersedia di spa.
Paraffin Treatment ~ Warm paraffin wax is applied over the body to form a vacuum that draws out dirt in the pores, removes dead skin and leaves skin smooth. Pengobatan parafin lilin parafin ~ Warm diaplikasikan di atas tubuh untuk membentuk vakum yang menarik keluar kotoran di pori-pori, menghilangkan kulit mati dan daun kulit halus.
Physiotherapy ~ Healing treatment that uses herbs, essential oils, seaweed, and herbal and floral extracts applied via massage, packs, wraps or steam therapies. Fisioterapi ~ Penyembuhan yang menggunakan pengobatan herbal, minyak atsiri, rumput laut, dan herbal dan ekstrak bunga yang diterapkan melalui pijat, paket, membungkus atau terapi uap.
Reflexology ~ Based on an ancient Chinese, Egyptian and Indian technique, pressure point massages are used to restore the flow of energy throughout the body. Refleksi ~ Berdasarkan Cina kuno, Mesir dan teknik India, tekanan pijat titik digunakan untuk memulihkan aliran energi seluruh tubuh.
Retreat Spa ~ Located in scenic, secluded surroundings removed from the hustle and bustle of big cities or as an added feature at a hotel or country club, these spas offer traditional spa services that invigorate the body and mind.
Spa Retreat ~ Terletak di indah, lingkungan terpencil dihapus dari hiruk-pikuk kota-kota besar atau sebagai fitur tambahan di sebuah hotel atau negara klub, spa ini menawarkan layanan spa tradisional yang memperkuat tubuh dan pikiran.
Salt Glow ~ A body treatment which consists of rubbing on coarse salt mixed with essential oils and waters, followed by a gentle shower and body moisturiser to cleanse pores and remove dead skin. Salt Glow ~ Perawatan tubuh yang terdiri dari menggosok pada garam kasar dicampur dengan minyak esensial dan air, diikuti dengan mandi lembut dan pelembab tubuh untuk membersihkan pori-pori dan menghilangkan kulit mati.
Sauna ~ A dry heat bath in wooden structure set at temperatures of 160 -210 degrees Fahrenheit, designed to cleanse the body of impurities by sweating. ~ Sauna Mandi panas kering dalam struktur kayu ditetapkan pada suhu 160 -210 derajat Fahrenheit, yang dirancang untuk membersihkan tubuh dari kotoran oleh berkeringat.
SeaWeed Wrap ~ A wrap or mask of concentrated sea water and seaweed with a balance of the ocean's nutrients, including minerals, rare trace elements, vitamins, and proteins, The nutrients are absorbed into the blood stream to revitalise skin and body.
Masker Rumput Laut ~ A wrap atau masker air laut dan rumput laut terkonsentrasi dengan keseimbangan nutrisi laut, termasuk mineral, trace elemen langka, vitamin, dan protein, The nutrisi diserap ke dalam aliran darah untuk merevitalisasi kulit dan tubuh.
Shiatsu ~ A cross between acupuncture and massage, this treatment works with vital points and energy meridians and uses finger-thumb-palm pressure to stimulate the body's inner powers of balance and healing. Shiatsu ~ Sebuah salib antara akupunktur dan pijat, pengobatan ini bekerja sama dengan poin yang vital dan meridian energi dan menggunakan-thumb-sawit tekanan jari untuk merangsang kekuatan batin keseimbangan tubuh dan penyembuhan.
Skin Care Consultation ~ Experience customised skin care as our Spa Consultant recommends the perfect products and regime for your skin's health and well-being.
Perawatan Kulit Konsultasi Pengalaman ~ disesuaikan perawatan kulit sebagai Konsultan Spa kami merekomendasikan produk yang sempurna dan untuk itu rezim kulit kesehatan dan kesejahteraan.
Skin Masque ~ Customised to each person's skin type, skin care products are applied to the face and neck to cleanse, tone and remove dry skin.
Teater topeng kulit ~ Customised untuk yang jenis kulit setiap orang, produk perawatan kulit diterapkan pada wajah dan leher untuk membersihkan, nada dan menghilangkan kulit kering.
Sports Massage ~ A deep-tissue massage directed specifically at muscles used in athletic activities. Olahraga Pijat ~ A dalam jaringan-pijat diarahkan secara khusus pada otot-otot yang digunakan dalam kegiatan atletik.
Steam Room ~ A tiled room with wet, hot steam that promotes sweating and softens the skin, cleanse pores and relieves tension.
~ Steam Room Sebuah ruang keramik dengan basah, uap panas yang mempromosikan berkeringat dan melembutkan kulit, membersihkan pori-pori dan mengurangi ketegangan.
Stress Management ~ Programs that teach relaxation techniques and incorporates relaxing spa services designed to reduce a person's stress and the conditions it causes. ~ Program Manajemen Stres yang mengajarkan teknik relaksasi dan bersantai menggabungkan layanan spa yang dirancang untuk mengurangi stres seseorang dan kondisi itu menyebabkan.
Swedish Massage ~ One of the most popular types of massage, this technique uses oils and employs five different movements: long strokes, kneading of individual muscles, tapping movements, rolling of the fingers, and vibration.
Pijat Swedia ~ Salah satu tipe yang paling populer pijat, teknik ini menggunakan minyak dan mempekerjakan lima gerakan yang berbeda: stroke panjang, meremas otot individu, penyadapan gerakan, rolling jari-jari, dan getaran.
Thalassotherapy ~ Various treatments that use the therapeutic benefits of the sea for vitamins and minerals that reinvigorate skin and hair.
Thalassotherapy ~ Berbagai perawatan yang menggunakan manfaat terapeutik laut untuk vitamin dan mineral yang menyegarkan kulit dan rambut.
Waxing ~ Removal of unwanted hair from face, arms, legs or body using wax.
Penghapusan ~
waxing rambut yang tidak diinginkan dari wajah, lengan, kaki atau tubuh menggunakan lilin.
| Acupressure: | Ancient Chinese and Japanese technique to release muscle tension by applying pressure to specialised points on the body |
| Acupuncture: | Ancient Chinese treatment of pain (or disease) by painlessly inserting the tips of needles to regulate the life energy, imparting a relaxed and invigorating effect. Also available by electro and laser treatments. |
| Aerosol Inhalation: | Misting of seawater, treated with specialist products, to clear the respiratory passages. |
| Algotherapy: | Application of seaweed which re-mineralise and thin while causing sweating |
| Aromatherapy: | Body, face, and/or scalp massage treatments that assist in improving circulation through use of aromatic essential oils extracted from plants, trees, and flowers |
| Balneotherapy: | Warm mud or thermal baths, usually with ozone, physiotherapy and underwater exercises, which detoxifies the skin and boosts circulation |
| Body Composition Analysis: | An evaluation process used to determine the ratio of body fat against lean body mass. Results aid in establishing individual nutrition and exercise programs |
| Body Scrub/Exfoliation: | Invigorating deep cleansing body treatment which improves circulation by exfoliating dead skin cells and nourishing the skin |
| Body Wrap: | The body is wrapped in hot linens, plastic sheets, and blankets. Heat penetrates the skin resulting in muscle relaxation and skin revitalisation with toxins and excess fluid eliminated from the body |
| Bust Treatment: | Exfoliation treatment followed by application of specific products and specialised massage to tone, firm and strengthen the skin for an improved bust shape |
| Cathiodermie: | Mild electrical current that deep cleansed the skin, oxygenating the outer skin layer |
| Cellu M6: | Electrical driven massage which folds and sucks skin between two motorised rollers, aiding lymph flow and circulation. Used as a detoxification treatment or to aid stress relief |
| Colonic Irrigation: | The washing out of the bowel by a gentle enema, (a liquid injected through the anus that stimulates evacuation). |
| Electrotherapy: | Techniques to relieve aching muscles and rheumatism, based on the use of different electric frequencies with a pain soothing, anti-inflammatory action |
| Facial: | A deep cleansing treatment of the face, neck, and shoulders |
| Fango / Mud: | Made from solid clay, thermal water and an organic component (such as algae, bacteria and protozoa). Matured in vats to reach a final product rich in goodness |
| Fangotherapy: | Mineralised mud application, best over a fortnight’s treatment, fights respiratory problems |
| Faradic Exercise: | Passive electrically controlled exercise to tone and firm the body |
| Floatation Tank: | Relieves stress and fatigue. Covered bath containing a saturated solution of Epsom salts in water allowing the body to float effortlessly. |
| Galvanic Treatments: | Encourages the absorption of liquids into the skin by using current conducting clay and electrodes to firm specific parts of the body. |
| G5 Massage: | Deep massage used on different parts of the body by various electronic applicator heads to relieve fatigue and tension. |
| Hellerwork: | Restores the body’s balance. Combines manipulation of connective body tissue with discussion on effects of mental attitudes on the body. |
| Herbal Wrap: | A body treatment used to eliminate impurities and toxins while promoting muscle relaxation. The body is wrapped in sheets soaked in a heated herbal solution, plastic, sheets, and blankets. |
| Holistic Health: | Alternative approach to health and fitness that focuses on lifestyle, health, mental well-being, and spiritual awareness. |
| Hydrotherapy: | Alternate use of hot and cold water, changes boost circulation and increase metabolic rate. |
| Hydro-massage: | Relaxing and sedative massage by underwater cyclic jets |
| Ionithermie: | Range of facial and slimming treatments for correction of cellulite, using gentle galvanic stimulants with thermal clay and biologically active natural ingredients. |
| Iridology: | Uses the study of the iris as a form of diagnosis, which can reveal genetic weaknesses and characteristics in the body which may cause health problems |
| Karwendel: | Use of fossil oils to relax and refresh the body, beneficial for poor skin conditions. |
| Kinesiology: | Used to diagnose food allergies and other conditions using acupressure massage and testing muscle strength to check energy flow |
| Kneipp Therapy: | Cold water treatment, with the body stimulated by the cold which improves circulation, metabolism and strengthens the nervous system |
| Kur Bath: | Hungarian detoxifying, therapeutic bath that contains a high concentration of minerals drawn from a spring more than 2,000 metres below the earth’s surface. |
| Loofah Body Scrub: | A full body exfoliating treatment using a loofah sponge and mixture of sea salt and warm almond or avocado oil. |
| Inhalation: | Thermal vapours / steam from thermal waters. |
| Jacuzzi (or Roman Bath): | Emulsion of air in water, causing the oxygenation of tissue and general feeling of well-being. |
| Lymph drainage: | Lymphatic system is responsible for removal of waste and toxins from the body. |
| Massage (Swedish/Thai): | Balancing massage on energy flows within the body, offers feeling of well-being after treatment. |
| Paraffin Wax Baths: | Warm wax brushed over the body which is then wrapped up to perspire in order to draw out toxins, cleans the pores and soften the skin. |
| Pool Gymnastics: | Gentle exercise of the joints in hot seawater, when the body is no more than 10% of its normal weight. |
| Pressure Therapy: | Using special boots, varicose veins are treated through a system of gradually increased pressure |
| Re-education: | A specific follow-up to each seawater treatment program, which improves physical recuperation |
| Reflexology: | Pressure point foot and hand massages that improves circulation and lymph drainage and relieves tension throughout the body. Thumb and finger pressure is applied to specific areas that correspond to internal organs. |
| Rolfing: | Structural re-balancing treatments developed to improve movement through intense manipulation of rigid muscles, bones, and joints. |
| Salt Glow: | A cleansing treatment used to remove dead skin and improve circulation by rubbing a mixture of coarse salt and aromatic oils on the body. |
| Salt Rub: | Invigorating, brisk body rub immediately after showering with salt massaged all over the body. |
| Sauna: | Heat treatment in a wooden lined room to make the body perspire, which opens the pores and leaves the body glowing after a cold shower |
| Sea Mud: | Treatment against inflammation and pain throughout the body, or in a specific problem area, which slowly and gently exercises the joints. |
| Shiatsu: | A Japanese acupressure massage technique where pressure is applied by the therapist's fingers, palms, and thumbs to specific points on the body. The body's inner powers of energy and healing are both stimulated and re-balanced. |
| Shower (Scottish/Thai): | High pressure seawater massage that stimulates circulation. According to the technique used, it helps firm and tone muscles or can be adapted to the treatment of cellulite |
| Sitz Baths: | Hip bath divided into two, one half filled with hot water, the other half with cold water, whereby feet are immersed in the cold water, whilst sitting in the hot water, then the process is alternated, which improves circulation. |
| Sophrology: | Treatment of physical and psychological complaints by mental visualisation relaxation techniques |
| Spa: | Originally a health resort where there was a nearby curative mineral spring |
| Steam Bath: | Heat treatment in own enclosure, with steam promoting perspiration and removing body toxins |
| Steam Cabinet: | Head remains outside cabinet while rest of body perspires inside. Warmer than a steam room. |
| Tai Chi: | An ancient Chinese martial arts discipline where mental focus and controlled graceful movements are combined to unite the mind and body. |
| Thalassotherapy: | Treatments based on use of the therapeutic use of seawater and seaweed which include algae baths, masks and wraps. |
| Thermal Water: | Hot water rich in bromide, gases, iodine and salts |
| Turkish Baths: | Series of increasingly hot steam rooms complete with marble slabs for reclining as the body perspires. Reverse procedure before a cold shower |
| Underwater Therapy: | Benefits of massage without physical pulsation, improving circulation. |
| Water Massage Bed: | A relaxing, sedative massage of seawater spray via a ramp of threadlike jets whilst in a reclining position. |
Sejarah Singkat Reflexology
Sejarah Singkat Reflexology
Awal praktek reflexologyThe refleksi, atau sesuatu seperti itu, mungkin kuno.
Ini lukisan dinding ditemukan di sebuah makam Mesir disebut "Tomb Dokter", dan itu menunjukkan bahwa orang-orang dalam lukisan itu adalah berlatih versi awal refleksi. Lukisan tanggal kembali ke 2330 sebelum Masehi The membaca hieroglif - "Jangan biarkan akan menyakitkan" kata salah satu pasien dan "saya lakukan sebagai Anda silahkan" kata salah satu praktisi. (Terjemahan disebutkan dalam Sejarah Reflexology)
Ada juga bukti dari sesuatu seperti refleksi yang digunakan di Cina selama mungkin lalu sebagai 4000 SM, dan penduduk asli Amerika Utara menggunakan metode yang serupa selama ratusan tahun. (Meskipun tidak satupun dari ini harus mengejutkan, menurut pendapat saya, karena saya menebak bahwa tangan terapi dan pijat kaki selalu di dalam kebanyakan budaya!)
Sekitar tahun 1900, Dr William Fitzgerald menemukan bahwa jika ia diterapkan tekanan pada area tertentu dari kaki atau tangan, maka bagian tubuh yang sesuai itu dibius. Dari informasi ini, ia membagi tubuh menjadi 10 "zona" berjalan dari bagian atas kepala dengan ujung jari kaki, dan melalui ujung jari. Jika Anda membagi kaki masing-masing menjadi lima bidang, mulai dari masing-masing jari dan pergi sepanjang jalan sampai ke seluruh tubuh, Anda mendapatkan zona ini. Untuk melihat peta zona pada kaki dan bagian tubuh lainnya membaca The History of Reflexology
Lalu beberapa tahun kemudian setelah bekerja dengan zona ini, Eunice Ingham mengembangkan peta lebih rumit dari kaki yang berhubungan ke seluruh tubuh. Dalam reflexology "Kaki adalah cermin dari tubuh". (Atau tangan atau telinga, namun Eunice merasa bahwa bekerja dengan kaki lebih efektif) ini adalah dasar dari "refleksi modern"..
Lalu beberapa tahun kemudian setelah bekerja dengan zona ini, Eunice Ingham mengembangkan peta lebih rumit dari kaki yang berhubungan ke seluruh tubuh. Dalam reflexology "Kaki adalah cermin dari tubuh". (Atau tangan atau telinga, namun Eunice merasa bahwa bekerja dengan kaki lebih efektif) ini adalah dasar dari "refleksi modern"..
Awal praktek reflexologyThe refleksi, atau sesuatu seperti itu, mungkin kuno.
Ini lukisan dinding ditemukan di sebuah makam Mesir disebut "Tomb Dokter", dan itu menunjukkan bahwa orang-orang dalam lukisan itu adalah berlatih versi awal refleksi. Lukisan tanggal kembali ke 2330 sebelum Masehi The membaca hieroglif - "Jangan biarkan akan menyakitkan" kata salah satu pasien dan "saya lakukan sebagai Anda silahkan" kata salah satu praktisi. (Terjemahan disebutkan dalam Sejarah Reflexology)
Ada juga bukti dari sesuatu seperti refleksi yang digunakan di Cina selama mungkin lalu sebagai 4000 SM, dan penduduk asli Amerika Utara menggunakan metode yang serupa selama ratusan tahun. (Meskipun tidak satupun dari ini harus mengejutkan, menurut pendapat saya, karena saya menebak bahwa tangan terapi dan pijat kaki selalu di dalam kebanyakan budaya!)
Sekitar tahun 1900, Dr William Fitzgerald menemukan bahwa jika ia diterapkan tekanan pada area tertentu dari kaki atau tangan, maka bagian tubuh yang sesuai itu dibius. Dari informasi ini, ia membagi tubuh menjadi 10 "zona" berjalan dari bagian atas kepala dengan ujung jari kaki, dan melalui ujung jari. Jika Anda membagi kaki masing-masing menjadi lima bidang, mulai dari masing-masing jari dan pergi sepanjang jalan sampai ke seluruh tubuh, Anda mendapatkan zona ini. Untuk melihat peta zona pada kaki dan bagian tubuh lainnya membaca The History of Reflexology
Lalu beberapa tahun kemudian setelah bekerja dengan zona ini, Eunice Ingham mengembangkan peta lebih rumit dari kaki yang berhubungan ke seluruh tubuh. Dalam reflexology "Kaki adalah cermin dari tubuh". (Atau tangan atau telinga, namun Eunice merasa bahwa bekerja dengan kaki lebih efektif) ini adalah dasar dari "refleksi modern"..
Lalu beberapa tahun kemudian setelah bekerja dengan zona ini, Eunice Ingham mengembangkan peta lebih rumit dari kaki yang berhubungan ke seluruh tubuh. Dalam reflexology "Kaki adalah cermin dari tubuh". (Atau tangan atau telinga, namun Eunice merasa bahwa bekerja dengan kaki lebih efektif) ini adalah dasar dari "refleksi modern"..
Healing Herbal Teas KLUWUNG REINIKU
Tea is one of the most widely consumed beverages in the world. Since ancient times many cultures have adopted this drink for its pleasant flavors, its energizing effects, and for its many medicinal properties. But not all teas are the same and each has its own unique qualities.
1. Black Tea
- Contains exceptionally high levels of antioxidant the arubigins
- Regular intake can reduce risk of cancer
- Can reduce risk of stroke
- Can reduce clotting of arteries
- Helps sooth the digestive tract
- Helps improve cholesterol levels
- Can improve breathing in asthmatics
- Steep for 15 min to alleviate diarrhea (no sugar)
- Helps maintain normal blood pressure
- Helps improve circulation
2. Chamomile Tea
- Contains antioxidant flavanoids
- Often used as a muscle relaxant
- Helps alleviate menstrual cramps
- Helps alleviate discomfort of allergies
- Used topically for dressing burns
- Beneficial or skin irritations
- Can be taken internally or topically for acne
- Helps stimulate immune system
- Helps fight infections during colds
- Helps relax nerves
3. Green Tea
- Contains exceptionally high levels of antioxidant catechin
- Regular intake can reduce risk of cancer
- Can benefit those with rheumatoid arthritis
- Helps improve cholesterol levels
- Can benefit those with cardiovascular disease
- Can help fight infections
- Known to stimulate impaired immune function
- Can help dieters burn extra calories
- Helps prevent food poisoning
- Help prevent plaque and tooth decay
4. Oolong Tea
- Contains exceptionally high levels of antioxidant polyphenols
- Regular intake can enhance metabolism and prevent obesity
- Helps prevent tooth decay
- Can alleviate skin conditions like eczema
- Helps improve cholesterol levels
- Rejuvenates internal organs
- Helps prevent hardening of the arteries
- Helps prevent bad breath
- Helps fight flu virus
- Helps regulate blood sugar levels
5. Rooibos (Red) Tea
- Rich in antioxidants
- Regular intake may help prevent cancer
- Found to interfere with skin cancer cell production
- May reduce risk heart attack and stroke
- Helps prevent DNA damage
- Enhances detoxifying enzymes in the liver
- Helps relieve constipation
- Helps alleviate inflammatory skin conditions
- Alleviates infant milk allergies
6. Rosebud Tea
- Rich in essential oils
- Helps improve circulation
- Known to promote a healthy heart
- Known to sooth the nerves
- Helps sooth the mind
- Alleviates stress and nervous tension
- Known to sooth mild sore throat
- Can ease stomach bloating
- Used with brown sugar and red wine for menstrual pain
7. Ginseng Tea
- Improves mental functioning and alertness
- Enhances immune system
- Improves circulation
- Increases resistance to stress induced illness
- Lowers blood sugar in type 2 diabetics
- Regular intake significantly reduces risk of cancer
- Can benefit cases of impotence
- Alleviate digestive disorders
- Helps regulate high blood pressure
- Alleviates many skin disorders
8. Yerba Mate
- Rich in antioxidiants
- Good for detoxification
- Enhances immune function
- May reduce risk of cancer
- Improves digestive function
- Increases mental focus
- Relaxes muscles
- Helps alleviate allergies
- Helps burn calories in dieters
- May reduce risk of heart attack and stroke
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